About Kate Znamenacek

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Kate Znamenacek

Kate has a BS in Journalism from the University of Colorado and is completing a certificate in plant-based nutrition from Cornell University. With a passion for nutrition and health, she strives to educate others about the benefits of plant-based diet and disease prevention through nutrition. Kate is a contributor to Naked Food Magazine and also works as a writer and photographer. She lives with her husband and three children near Steamboat Springs, Colorado.

The Plant-Based Athlete Demystified

By Kate Znamenacek • Athletes & Fitness, Naked Lifestyle, Naked Wisdom

The notion of a vegetarian or vegan athlete still seems to bring to mind bewilderment, controversy and general skepticism. Scientific evidence has revealed the benefits of a plant-based diet on …
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Naked Food is an independent, nonpartisan, nonreligious, and non-biased publication that reports evidence-based content pertaining to human and planetary health. We perform independent journalistic research on the variety of subjects that we report and we do not base our statements in mainstream sources.

Naked Food is the whole food, plant-based nutrition approach to preventing and reversing disease. It proposes the switch from the Standard American Diet (S.A.D.) to the New Authentic Kind and Enlightened Diet (N.A.K.E.D.)

Naked Food is dedicated to every human and non-human life that has been lost to misguidance and unawareness. See our inspiration.

Naked Food is published by Naked Earth OU and sponsored by the Whole Food Plant-based Initiative (WFPB.ORG) which empowers sustainable health for humans and planet through a plant-based and sustainable lifestyle.

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About Kate Znamenacek

Kate Znamenacek

The Plant-Based Athlete Demystified

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