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About Kate Znamenacek

Kate has a BS in Journalism from the University of Colorado and is completing a certificate in plant-based nutrition from Cornell University. With a passion for nutrition and health, she strives to educate others about the benefits of plant-based diet and disease prevention through nutrition. Kate is a contributor to Naked Food Magazine and also works as a writer and photographer. She lives with her husband and three children near Steamboat Springs, Colorado.
Latest Posts | By Kate Znamenacek
The Plant-Based Athlete Demystified
5 years ago

The Plant-Based Athlete Demystified

The notion of a vegetarian or vegan athlete still seems to bring to mind bewilderment, controversy and general skepticism. Scientific evidence has revealed the benefits of a plant-based diet on …
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